Hello Aspirants, It is essentials for us to maintain sanity and keep yourselves pumped up to encounter the challenges we face in day to day life or in SSB. Here are few simple techniques to do to charge yourself and bring yourself to the right mind set to face an interview or conference.
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- Listen to soul pumping song: Music can help Move Mountain they say! Yes, that is what you should be doing. Listen to that song that can pump you up to move the mountain, It can hard rock or Eminem rap to get the adrenaline going or a simple AR Rehman song to calm your soul and get you battle ready!
- Visualize the Moment of Success: The will to win has always pushed legends forward. That is exactly what you should do. Think about the moment of success and do what is need to be there actually! If it is an interview or GTO day just imagine the picture of yourself in the olive green, you need to perform well to get that picture into reality. GET Pumped GET going!
- Talk to yourself: No one can help you better than yourself. Move to a calm place talk to yourself. Let yourself know why you are there? Why you should perform? And tell yourself that you can do it because you are made for it! Get your confidence up and face the day.
- Revisit memories of past glory: Study says that human brain functions are high when positive/happy memories are run through. Let’s leave science there, think of the last time you won a competition, a race or an exam you did well and your mom was proud of you or the day you were appreciated in front of the team for your job by your boss. You are still the same confident chap if you can achieve success then, you can certainly do it this time too!
- A quick Workout Session: Imagine you have an interview or a GTO day, though geared up still feel a small lack in mind set. That is when you do the army way! DROP DOWN and GIVE A 50! Push ups really get you going no matter what mind set you are in. Even in academies cadets are made to do josh push ups before an important PT or cross country.
Now, even you’re a Cadet get JOSHed UP!
So use these techniques and gear up folks, get pumped and achieve you dream. A simple quote to pump yourself for now.
To crack SSB interview, recommend you to get “Let’s Crack SSB Interview” book from Amazon.
“Do not go gentle into that good night, rage, rage against the dying light”!!
