Indian Naval Academy Physical Efficiency Test

During your training at the Academy, you will be required to clear the Physical Efficiency Test (PET). These physical tests are designed for an average person and are the minimum standards expected from an officer in uniform. The PET standards expected to be passed are as follows.

Indian Naval Academy Physical Efficiency Test

Swimming Test:  During your training at the academy, you will also be required to clear a swimming test of swimming 50 m (Breast Stroke) followed by 03:00 min standing floating and 5 m jump (Standing-Feet down) for men and 3 m jump (Standing-Feet down) for women.

Also Read:

• Indian Air Force Academy Training And Fitness
• 7 Basic Exercises You Must Do Before Joining IMA
• Minimum Physical Standards Expected Of A Cadet At IMA