During your training at the Academy, you will be required to clear the Physical Efficiency Test (PET). These physical tests are designed for an average person and are the minimum standards expected from an officer in uniform. The PET standards expected to be passed are as follows.
Indian Naval Academy Physical Efficiency Test
Swimming Test: Â During your training at the academy, you will also be required to clear a swimming test of swimming 50 m (Breast Stroke) followed by 03:00 min standing floating and 5 m jump (Standing-Feet down) for men and 3 m jump (Standing-Feet down) for women.
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